Dear Mama in the Middle,

In the middle of motherhood, somewhere between infancy and “launch”....they say the days are long and the years are short, but mostly it just feels like surviving.... It's hard in the middle... when you are sure you’re are not getting this motherhood thing right, but you show up anyway.... I see you, I hear you, I notice you....

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repose
Who Is Your Therapist?

There is nothing more freeing and validating than hearing another person say “me too”. This sweet reassurance releases the bated breath of anticipatory judgement or rejection in an embodied sigh of relief that acknowledges we are not alone.

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Counseling, TherapyreposeComment
Gracious Spaciousness

What do you think it would be like to one day accept and befriend the physical home that carries you through life…and in fact is YOU? How would it change your life to know your body as “home” instead of enemy, nuisance, or source of frustration?

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repose
Rest

The hustle and the busyness is always going to continue; the world keeps spinning and we get to decide whether we simply get swept up in the chaos or whether we decide when to step in and when to step out and who we want to be in the midst of it all.

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repose